{"id":7960,"date":"2022-12-02T21:46:29","date_gmt":"2022-12-02T21:46:29","guid":{"rendered":"https:\/\/lennarwellness.com\/?p=7960"},"modified":"2022-12-02T21:46:38","modified_gmt":"2022-12-02T21:46:38","slug":"new-directions-december","status":"publish","type":"post","link":"https:\/\/www.lennarwellness.com\/new-directions-december\/","title":{"rendered":"New Directions December"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.5.0″ _module_preset=”default”][et_pb_row _builder_version=”4.5.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.0″ _module_preset=”default”][et_pb_text _builder_version=”4.8.1″ _module_preset=”default” text_font_size=”18px” hover_enabled=”0″ sticky_enabled=”0″]Many people struggle with both the quality and the quantity of sleep they get each night. Learn some techniques to help you improve your sleep routine to ensure you feel well rested each morning.<\/p>\n

View Newsletter \u276f <\/a><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Many people struggle with both the quality and the quantity of sleep they get each night. Learn some techniques to help you improve your sleep routine to ensure you feel well rested each morning.<\/p>\n","protected":false},"author":1,"featured_media":7963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17,42,27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/posts\/7960"}],"collection":[{"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/comments?post=7960"}],"version-history":[{"count":0,"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/posts\/7960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/media\/7963"}],"wp:attachment":[{"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/media?parent=7960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/categories?post=7960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lennarwellness.com\/wp-json\/wp\/v2\/tags?post=7960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}