Webinars

Your Health. Your Future. Your Choice.

Recent Webinars

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Aging Parent

As Our Parents Age

Aging is part of life. Preparing to care for the changing needs of an aging parent though, may not be easy or simple. Sometimes we need help identifying what kind of assistance or understanding a parent might need. We may have trouble altering our expectations or exploring how to help our parents make adjustments. Whether it is regarding household chores or duties, financial assistance or dealing with family conflicts, there are ways to age flexibly and with more ease.

In this webinar we will discuss:
  • The stages of aging and how to assess a parent’s needs at each stage.
  • How to initiate and have difficult family conversations.
  • Finding support solutions for emotional, financial, social, health problems.
  • Balancing self-care with caregiver responsibilities.
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Lennar Wellness

How to Talk to Your Partner About Money

Money can be one of the most challenging issues in many relationships. But it doesn't have to be. Understanding why and how these conversations are sometimes stressful is the first step to shifting the dynamic. In this webinar, we'll discuss why money can be such a problematic issue and ways to approach the topic with a fresh perspective. We'll offer practical strategies to have productive, connected conversations about money going forward.

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Lennar Wellness

Love Languages

In the same way that each of us has our own distinct personality style and parenting style, we also have our own unique way of communicating love. In any relationship, it is vital to understand how each person demonstrates and receives expressions of love. This webinar will help you understand Dr. Chapman's seminal work on the five love languages.

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Lennar Wellness

Pilates with Gympass Partner, SLT

Come ready to strengthen, lengthen and tone with Gympass and their partner SLT. Combining cardio, strength training, and toning into one 30-minute session, you will move the entire time. SLT uses long duration, slow and controlled movements to work all the major (and minor) muscle groups. You work muscles you never even knew you had and walk away with energy to take on the rest of your day! Equipment: Gliders/towel, light weights and a mat are optional, but recommended.

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Lennar Wellness

Minimizing Worry to Maximize Your Life

We all worry at times, but if you constantly stress over everything in your life you may be developing a chronic worry habit that can lead to physical and mental health difficulties including stress-related illnesses, generalized anxiety disorder and depression. In this webinar, we will assist you in analyzing the root cause of worry, and strategies to break the cycle of worry.

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Lennar Wellness

Shifting Your Mindset

Science tells us that if you think differently, you'll act differently. During this webinar a WW Coach will walk you through how a helpful mindset is important to overall wellness and sustaining behavior changes. Plus, techniques that you and your colleagues can put into practice every day!

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Lennar Wellness

Avoiding Mental Burnout with Gympass Wellness Coach, Natalie Young

Gympass Wellness Coach Natalie Young discusses ways to avoid mental burnout during these tough times. Natalie will give you tips to take care of your mental health, and walk you through some mindfulness moments.

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Lennar Wellness

WW Presents: A Personal Guide to a Healthier You in ‘22

Ready for a reset? We’ve teamed up with WW to help you achieve your wellness and weight-loss goals. Watch this dynamic, on-demand webinar featuring WW Coaches, experts, and stories of success to inspire and kickstart your journey. Discover how WW’s PersonalPoints program is PROVEN to make losing weight easier.

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Lennar Wellness

Life Happens – So Call Your Associate Assistance Plan (AAP)?

Life has a way of pulling us in all kinds of directions. Wouldn’t it be nice if you could just call someone for help? Well, the AAP is one way to help you (and your family) with all types of issues and questions. It is way more than just counseling. Join the webinar to hear of all the great services your new AAP at New Directions has to offer.

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Lennar Wellness

Fundamentals of Mental Health

This hour long webinar will discuss how to define mental health and explore symptoms of warning signs for anxiety and depression. Discover ways to support someone else’s mental health. Learn effective methods of managing your mental health and improving mental well-being.

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Lennar Wellness

Vinyasa Yoga class with Y7

Y7, one of many Gympass partners, leads a Vinyasa session that links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. Open to all levels, come prepared to flow, sweat, and deepen your practice.

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Lennar Wellness

Self Defense Tips + Shadow Boxing with UFC Gym

UFC Gym, one of many Gympass partners, covers the basics for Self Defense. Get your sweat on as we walk through a Shadow Boxing workout.

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Lennar Wellness

Getting to Know WW

During this webinar, a WW Coach will take you through how the WW program works, benefits and features for members and special pricing for Associates.

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Lennar Wellness

Achieving Harmony – How to Maintain a Healthy Work Life Balance

There is no such thing as a perfect work-life balance. Learn how to recognize the signs of poor work-life balance, create manageable work and personal goals, plan your time productivity, distinguish when you need support and how to get it.

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Lennar Wellness

Light Flow Yoga With Gympass

Looking for ways to lower blood pressure and heart rate while improving your heart resilience? Join Gympass as they celebrate Heart Health Month with a 30-minute light flow yoga session. Open to all fitness levels, Gympass will be joined by one of their Personal Trainers, who will lead a light flow yoga class and explore the ways that gentle movements can create long-lasting impacts on your cardiovascular health by increasing circulation and lowering blood pressure.

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Lennar Wellness

Blue Cross Blue Shield’s (BCBS) My Health Toolkit Website Overview

Learn how My Health Toolkit is a one-stop shop for BCBS Lennar Associates to access BCBS medical information, explore various resources, learn how to manage your plan and find care through a quick in-network search, followed by a demo.

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Lennar Wellness

Sharecare Overview

An introduction to our new Well-Being platform, Sharecare followed by a demo.

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Lennar Wellness

Teladoc Overview

This webinar covers the telemedicine program provided to BCBS members with core services for general medical, behavioral health and dermatology. Watch until the end of the webinar for a step-by-step member experience through the Teladoc mobile app. Need help setting up your Teladoc account on your mobile phone? Click here.

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Lennar Wellness

Everyone needs a Cushion

Join Prudential in this webinar as they discuss tips on setting goals, budgeting, investment planning and more.

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Effective April 1, 2022, Empower officially acquired the full-service retirement business of Prudential. Click here for more details.

Lennar Wellness

OptumRx Overview

This webinar covers an introduction to OptumRx, your pharmacy provider, as well as an overview of the OptumRx website and mobile app. It will review the registration process and features available such as: searching for a pharmacy, refilling a medication, pricing a medication, viewing claims and more!

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Lennar Wellness

WW’s NEW Points Program

WW’s Most Personalized Program Ever—No Two Plans Are Alike.
WW’s NEW! PersonalPointsTM Program can help you drop the pounds you want while eating what you love and living your life fully. It’s based on your body, your goals, and the foods you love, meaning that no two plans are the same. Because your wellness plan should fit into your life.
Want to learn more? Click here to hear how WW can help you reach your goals.
Lennar has partnered with WW to offer employees the WW program at a discounted rate! Learn more at WW.com/Lennar. View Webinar ❯

Lennar Wellness

Transamerica Benefits Overview

Join Transamerica for an overview of the accident, critical illness, and hospital indemnity insurance plans available to you as a Lennar Associate.

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Lennar Wellness

Allstate Identity Protection Benefits

Join Allstate to learn more about the identity protection benefit.

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Lennar Wellness

MetLife Legal Plans

Join Metlife for an overview of the legal benefits available to you as a Lennar Associate.

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Lennar Wellness

Understanding Your Social Security Benefits

In this 30 minute webinar, join Prudential as they walk you through Social Security benefits.

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Effective April 1, 2022, Empower officially acquired the full-service retirement business of Prudential. Click here for more details.

Lennar Wellness

Market Volatility

Join Prudential as they discuss market volatility.

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Effective April 1, 2022, Empower officially acquired the full-service retirement business of Prudential. Click here for more details.

Walking_Spree

Emergency Savings

In this webinar with Prudential, they discuss the importance of an emergency savings fund and how having one in place can benefit you in times of need.

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Effective April 1, 2022, Empower officially acquired the full-service retirement business of Prudential. Click here for more details.

Walking_Spree

Gympass Top Chef Challenge

This Gympass webinar discusses the Top Chef Challenge and explores how to best pair your nutrition/meal prepping skills with your overall wellness routine by one of their Personal Trainers, who will deep dive on ways to make small and attainable changes to your nutrition plan that will correspond with your overall wellness regimen.

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Walking_Spree

Lennar- Features and Tools of Your Plan

Description: Join Prudential as they cover information about your retirement plan as a Lennar Associate.

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Effective April 1, 2022, Empower officially acquired the full-service retirement business of Prudential. Click here for more details.

Walking_Spree

Stress: A Way of Life or a Fact of Life

Join The Hartford for this workshop that will help you to understand more about stress, identify your stressors and learn ways to cope with and manage high stress levels.

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Walking_Spree

COVID-19 Vaccine with Dr. Pascal

Learn more about the COVID-19 vaccine with Lennar’s Chief Medical Officer, Dr. Pascal.

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Walking_Spree

Spring into Action

As we enter the Spring season, learn more about Gympass and how to spruce up your wellness routine. In this session, Gympass will be joined by one of their Personal Trainers, who will revamp your fitness and wellness regimen, share tips and tricks, and help you spring into action.

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Walking_Spree

Zumba with Goomi

Join Goomi for a 30 minute Zumba class.

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Walking_Spree

Rethinking Wellbeing with Calm

Join Calm’s Chief Medical Officer to show you tools and techniques to help manage stress and build mental resilience in an exclusive event in partnership with Gympass.

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Anti Inflammatory Diet

Gympass Nutrition

Description: In this session, Gympass will be joined by one of their PersonalTrainers who focuses on nutrition planning and will cover the program available, how to set and track goals, and pairing meal prep with your fitness journey!

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Wellness Apps

Gympass Mindfulness Session, November 2020

Join Gympass for this 30 minute webinar as they cover wellness apps available that range from meditation, anxiety/panic attack management and 1:1 virtual therapy sessions followed by a brief 10 minute meditation!

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Gympass Coaching

Gympass Wellness Coaching

In this 30 minute session, Gympass will be joined by one of their Wellness coaches who will cover the program available, how to set and track goals, and achieve a 360 approach to your wellness journey!

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Gympass

Gympass Overview + Stretch Session

In this 30 minute webinar, Gympass for a deep dive into what their program is followed by a guided stretch session with one of their personal trainers.

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